There’s something deeply valuable about knowing your worth, your future deserves more than having temporary moments with someone who is already committed elsewhere.  Dating a married man might seem thrilling or rewarding in the short term, but it often comes with heartbreak, secrecy, and waste of time that could be spent building something true and fulfilling for yourself.   Respect yourself enough to walk away from situations that compromise your dignity.  Real love is not borrowed, it’s freely given without conditions or complications. You deserve a relationship built on honesty,mutual respect, and complete devotion, not something that keeps you in the shadows.   Prioritize your happiness. Choose a love that chooses you completely.  There are many single young men out there looking for love, you could grab the opportunity and give yourself perpetual happiness.  That married man is someone's husband and father. Put yourself in the shoes of...

 Although cigarette smoking is undeniably harmful,causing diseases like lung cancer, heart disease, and respiratory issues. Not every smoker experiences the same fate. There are several reasons why some smokers live longer than certain non-smokers; GENETIC VARIATION  Some people have genetic factors that make them more resilient to the negative effects of smoking, while others may have genetic predispositions to diseases unrelated to smoking. LIFESTYLE AND DIET  A smoker who eats well, exercises, and avoids other harmful habits might have a longer lifespan than a non smoker with an unhealthy diet, excessive stress, or other risk factors. MEDICINE Modern medicine has improved treatments for smoking related illnesses, meaning some smokers might receive early interventions that prolong their lives. STATISTICAL PROBABILITY  While smoking increases the risk of dying young, it does not mean every smoker will die early. Some smokers may live long simply due to chance, while...

The Nigerian Army has allegedly dismissed no fewer than 80 soldiers from service over 'disobedience to a standing order.' The dismissed soldiers were part of the personnel deployed to the 159 Battalion at Baga in Borno State. One of the affected soldiers who confirmed the dismissal to SaharaReporters said they were dismissed for withdrawing from the war front after running out of ammunition during a fight with Boko Haram terrorists but without an order telling them to do so. He, however, described the punishment meted out to him and his colleagues as not right, arguing that they left the battlefield when their commander was taken off. The soldier denied the claim by the army authorities that the soldiers abandoned their duties and ran away. According to him, sufficient arms and ammunition were not provided for them to fight terrorists; therefore, they soon ran out of ammunition. He asserted that the secret of the fight against Boko Haram terrorists in North-East Nigeria can onl...

HOW TO SELECT YOUR BABY'S SEX. Sperm cells are either X or Y. The Egg cell is always X. If X-Sperm cell meets the egg(X) the baby will be a Girl (XX). If Y-Sperm cell meets the egg(X), the baby will be a Boy (XY). The Y-Sperm cells move fast but die fast (its lifespan is about 24hrs). X-Sperm cells move slowly but survive longer (up to 3-4days).  Therefore, if you have intercourse some days before ovulation, most of the Y-Sperm cells would have died leaving mostly X-Sperm cells to fertilized the egg Here's a simple way to calculate your ovulation  period. 1. From the first day you see the blood of your period. 2. Pick up a calendar and count 15 days including the first day of the blood stain. 3. Mark the 15th day with a pen. 4. Mark 3 days before the 15th day, and mark 3 days after the 15th day. 6. You will notice you have 7 days marked. These 7 days are your ovulation/fertile days also known as unsafe period. That is if you have sex on any of these days, then you have 98% cha...